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Simple carbs such as sugar and starch are processed quickly by the body and increase your blood sugar level rather than raising your performance. They knock you out by releasing large quantities of insulin, leading to cravings, headache, sluggishness, etc. The World Health Organization (WHO) therefore recommends a daily intake of only 15 g - 25 g sugar.
By comparison: NEOH has 1 g sugar - 90% less than traditional sweets.
Best Nutritional Values
In addition to the low sugar and carbohydrate content, it was also important to us to reduce calories to a maximum and increase the protein content. By the way, we would like to mention that with 3 g dietary fiber, we make an important contribution to your intestinal health.
You will have to judge for yourself whether you like the taste of NEOH. With its taste and nutritional values, it has in any case scored better than well-known chocolate bars in all the tests and achieved top marks in surveys.
Sugars and simple carbohydrates enter the bloodstream immediately. After a short time, however, the insulin surge will remove this insulin - what remains are fatigue, cravings and, in the long term, this can lead to insulin resistance and diabetes. The less impact on your blood sugar level, the better for your health.
The recommended protein requirement is about 15-20% of the total daily requirement. With a calorie expenditure of 2,400 kcal, that is 480 kcal from protein. Meanwhile almost all foods, even drinks, consist of a high content of carbohydrates, so that on average you don't even eat half of the recommended amount of protein. In the case of NEOH, a large part of the calories comes from the proteins.
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